Heal Your Heart by Michael Miller, MD
A great book that explains with clarity and ease how what has happened to us, (both joy and trauma), the way we think, [...]
The neurobiology of stress
https://www.psychologytoday.com/blog/the-athletes-way/201302/the-neurobiology-grace-under-pressure#_=_
KILLER STRESS
National Geographic Program on Stress: This program originally aired in 2008 - it is an excellent program on the relationship between stress and [...]
New Book by Richard Davidson: The Emotional Life of Your Brain
The Emotional Life of Your Brain by Richard Davidson Richard Davidson has been a favorite of mine since I discovered his [...]
