Deepak and Oprah 21 Day Meditation Challenge – Desire and Destiny
Great way to begin meditation - and best of all it is free! I have also added a You Tube link to one [...]
How Meditation Changes The Brain And Body – Gretchen Reynolds (NYT)
Retrieved from: http://mobile.nytimes.com/blogs/well/2016/02/18/contemplation-therapy/?referer=
Oprah Winfrey and Deepak Chopra 21 Day Meditation – Shedding the Weight
Oprah Winfrey and Deepak Chopra's latest 21 Day Meditation Challenge! https://chopracentermeditation.com/?acode=oprah
Therapeutic Yoga Series – Body Scan Meditation with Jon
I am going to be adding more material on therapeutic yoga - sometimes articles, sometimes poses, and sometimes anatomy:) https://bodydivineyoga.wordpress.com/2011/03/23/the-psoas-muscle-of-the-soul/ Try [...]
Meditation
http://us2.campaign-archive2.com/?u=7a5e3fbf466a03518c5b8e65a&id=2984e4d084 Teleconference: Grounding Meditation - Wed Feb 18 @6PM EST Join the Kindred Spirits ... Teleconference Event: Grounding Meditation Wednesday, February 18, [...]
7 Myths of Meditation – Deepak Chopra
Myth #1: Meditation is difficult. Truth: This myth is rooted in the image of meditation as an esoteric practice reserved only for saints, [...]
Deepak Chopra – Free Meditation Resources
Check out Deepak Chopra's website at the link below - you can sign up for the monthly newsletter and free meditation resources - [...]
Jon Kabat-Zinn's Suggestions for Daily Mindfulness Practice
As I am not one for reinventing the wheel, and Dr. Jon Kabat-Zinn is a master at mindfulness, I am providing a link [...]
Pema Chodron on Troublemakers
I am often asked - "why am I always running into, dating, partnered, or friends with people who challenge me in the same [...]
